Sports Massage – how can it help?

If you suffer from headaches, bad back, stiff shoulders, tennis elbow, sciatic pain, tight calves or just feel generally sore and achy, then massage can help you.

Using a variety of techniques, our aim is to get you out of pain within 1-6 treatments so you can live your life to its full potential. Generally, if there is no great improvement within this time, then the problem is not muscular and we will refer you on to another professional.

Generally you will feel the difference after the first treatment, and we encourage you to be aware of your posture, stretch and stay hydrated – your body has an incredible ability to heal itself if you give it the chance.



Still not sure if we are right for you? Check through some frequently asked questions and then send us a message.

Should I shower before my appointment

If you are able to shower before your appointment then please do so.
It’s fine if you are coming straight from work – most people have to, so don’t worry.
Your co-operation is very much appreciated! Thank you

What shall I wear

Normal underwear is fine – you will be covered by towels to protect your modesty.
Guys, long shorts are not necessary – again, normal underwear will suffice.

How shall I pay

You can pay by debit card, cash or cheque

You can book and pay online using credit card or PayPal

We can help!

Whether you need a relaxing massage to help unwind the build up of stress and tension in your daily life, or something more specific – an old niggling pain, new injury – or just want to keep in optimum shape, so that you can train in the gym or your chosen sport, without injury.